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SPORTS MASSAGE
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RELAXING NECK BACK & SHOULDER MASSAGE
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PERSONAL TRAINING
click here to enquire.

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Sports Massage Therapy

Sports Massage   helps aid recovery from injury by reducing stress and tension that can build up over time in the body’s soft tissues during physical activity.... 

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Personal Training & classes

P.T. 

What ever your fitness level I will work with you to achieve and become the best that you can.

Through plans, programs and training sessions. Support and motivation is key.



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Swim School

fit 4 life offers 1-1 swimming lessons for children  and adults. 

G roup swim lessons available through Bubbles-swim school


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